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Imibombele iingi-Icifulo cakupiminako ica Olympic: Ukupanga Imisipa ya Cifuba iyalinga
Ubulondoloshi
Amapepala ya fyakupangapanga
Ubulondoloshi bwa fipe
Ifilembo fyakukonka -Ifyakusambilisha
Ukutuusha no kutambalala:
Pa numa ya kupwisha ukusambilishiwa no kusunga ubukata bwa pa cipuna ca Olympic, citeni ukutambalika ukwashintilila pa fiputulwa fyasambilishiwa pamo nga icifuba, amabeya, na maboko. Ukusenda cila ciputulwa pa masekondi 30-60 pa kuti imisipa ileke ukukalipa, ukulenga umulopa ukupita bwino, no kucefyako ukukalipa kwa mishipa.
Ukulundako ifyakulya:
Ukubweseshamo amenshi mu kulinga no kukananywa amenshi ayengi pa nshita imo; ukulingana no kucincimusha kwa kusambilishiwa ne fishinte, ukulundako ifya kulya ifyakwata amaproteini ne fya kulya ifingi, pamo nga umukaka wa nkoko, amayanda, no mukate wa ngano onse-, pa kwafwa imisipa ukubweluluka no kukula.
Ukulemba no kufimba:
Lembeni ifyebo pamo nga ubukata, ukubwekeshapo, na mabumba ya masambililo ya kusunga ubukata bwa pa cipuna ca Olympic, pamo pene no kumfwa na mafya mu nshita ya kusambilila. Ici cilaafwilisha mu kulungika ubupekanyo bwa kusambilishiwa pa numa no kulundulula panono panono ifyo ukusambilishiwa kwaba.
Inshila sha Kubomfya Ishaishibikwa:Ibumba lya mishipa iyalinga:
1.
Ukulungika icipuna ca kufimbapo pa cipuna ca kufimbapo pa cipuna ca kusendamapo (ilingi line amadigri 30-45), ukulala pa cipuna ca kufimbapo ifya ku Olympic, no kusunga umubili obe uwashintilila no musana obe uwakosa pa cipuna ca kufimbapo.
2.
Ukusenda umupeto no kuboko ukwakulisha panono ukucila pa cifuba-ubufumo, fumyeni umupeto, no kulungika amaboko yenu.Panono panono cefyako umupeto ukufika ku cifuba ca pa muulu, ukumfwa ukutambalala mu ciputulwa ca pa muulu ica cifuba cikalamba.
3.
Ukubomfya amaka ya kusuntinkanya umupeto wa kusungilamo ubukata bwa pa cipuna ca Olympic ukubwelela ku cifulo ca kutendekelako. Ilyo mule-enda, sunga icifuba cenu pa muulu na mabeya panshi, kabili mubike amano ku kumfwa ukukongama kwa cifuba ca pa muulu.
Ukwambilapo kwa Fakitare
Imitantikile ya cishiba ca calo conse:
Ukushintilila pa kwishiba kwalungama ukwa mu cifulo ca kushitishamo ne fipe ifyalinga, ifipe fya ku Xinzhen ifya kucincimusha fyalishitishiwa mu fyalo ukucila pali 70 ne fitungu mu calo conse. Ukusunga ubukata bwa pa cipuna ca Olympic kulafikilisha ukufwaya kwa fibombelo fya maka ifya maka mu mishi ya ku Bulaya na ku America, pamo pene no kufwaya kwa fibombelo ifingi ifya kubomfya kabili ifya kusunga icifulo mu mayanda ya ku Asia, ukusanshako fyonse fibili ifikuulwa fya kusambililamo ifya kucincimusha umubili ne fya kucitika mu ŋanda.
Ukumoneka kwa kupapusha pa fya kulanga ifya calo conse:
Nga ca kuti umuntu alesangwa lyonse ku fya kulanga ifya ku calo conse, alimoneke pa fipesha amano ifya pa muulu pamo nga FIBO mu Germany na IHRSA mu United States. Ukupitila mu kulanga ukwafikapo ukwa fipe fya kupangapanga ne fya kukumanya ifya kulanshanya, cakokele amano ya calo conse. Ibumba lya basambilila pa -incende lilondolola imipangile ne nshila sha kubomfya ifya kusungilamo ubupiina bwa Olympic, ukutwala amano ya sayansi aya bumi busuma, no kusanga ukuishibikwa ukwakulisha no kufwaya ukubombela pamo.
Ukutwalilila ukubombesha pa lwa kutunguluka kwa kuntanshi:
Ukushintilila pa busuma no kupanga ifipya, Xinzhen atwalilila ukukosha ukubapo kwakwe mu cifulo ca kushitishamo ifya calo conse. Mu nshita ya ku ntanshi, cikakulisha ukubika indalama mu R&D, ukukosha ukubombela pamo ukwa calo conse, ukukosha ukucincimusha kwa cishibilo, no kupeela ifipe fya kucincimusha ifya pa muulu-ku babomfya icalo conse.
Intambi sha Kampani ne Mibele Isuma
1.Ubufumacumi-Imibombele iyashintilila:
Tulakonka ifikomo fya makwebo no kusunga amalayo abo twabomba nabo. Mu cine cine kabili abacetekelwa, tulakonka bwino bwino ubusuma bwa fipe pakuti tufikilishe ukucimfya kwa nshita itali-ukucimfya ukubombela pamo.
2.Ubucindami bwa Busuma:
Tulabomfya imipangile iyafikapo kabili tulaceeceeta bwino bwino ifintu. Ifibombelo fyonse ifya kukansha umubili filafikilisha ifipimo fya bucingo ifya calo conse, ifyakosa kabili ifyashintililwapo ku kubomfya kwa makwebo aya kukanshishamo umubili.
3.Ukupanga ifipya kulatungulula ukutunguluka:
Tulatwalilila ukuwamya imipangile ya ergonomic, ukukonka imibele ya calo conse iya bumi busuma, ukutwalilila ukuwamya ifipe no kulundulula ukucimfyanya kwa mu cifulo ca makwebo.
4.Ukucimfya kwa Mubili & Ukutunguluka Ukwashintilila:
Imilimo iyalinga kuli ba kasitoma-, ukupwisha panuma ya -inshila yakushitamo, ukubombesha kwa filonganino ukwaumfwana. Tulafwailisha imishiika ya calo conse no kukuula umusango wa bumi uwaishibikwa uwa calo conse.
Tulanshanyeni:
Umuntu uo mwingalanshanya nankwe : Wendy Yu
Tele: 0086 152 5348 0305
Ukulanshanya naIfyakubomfya: 0086 152 5348 0305
Imeli : xzhfitness666@xzhfit.com
Ama Tags aya Kufina: icipuna ca kupiminako ica ku Olympic icabomfiwa sana: ukupanga imishipa ya cifuba iyafikapo, China icipuna ca kupiminapo ica ku Olympic ica kubomfya ifingi: ukupanga imisipa ya ku cifuba iyafikapo abapanga, abapeela ifipe, ku fakitare
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